Correct time to drink water
Correct timing to drink water, will maximize its effectiveness on the Human body.
Two (02) glass of water – After waking up - Helps activate internal organs
One (01) glasses of water - 30 minutes before meal – Help digestion
One (01) glass of water - Before taking a bath – Helps lower blood pressure
One (01) glass of water - Before sleep - To avoid stroke or heart attack
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July 4th, 2010 at 1:02 am
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